The Best Arm Warmers for Cycling

Keep your arms cozy and the sun off your skin with these indispensable accessories.

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Arm warmers are some of the most critical pieces of cycling gear, but you’d be forgiven for not recognizing their importance and versatility the first time you pull them on. Technically just two tubes of stretchy fabric (that are quick to remind you to do more bicep curls), a good pair of arm warmers allows you to ride comfortably in changing weather conditions without the hassle or weight of a jacket.

At the other end of the weather spectrum, arm warmers are also there for you when the sun is unrelenting and no amount of sweatproof sunscreen can block it out. They’re as easy to put on at the top of a descent as they are to shove into a pocket when the road arches upward. And when you’re trying to preserve weight on a bikepacking trip or while cycling in the snow, an extra pair of thermal arm warmers can take the place of much heavier layers.

But to get the most out of your arm warmers, you need to find a pair that fits well, holds up to your regular washer cycle, doesn’t roll down or cut off your blood flow, and keeps you warm enough—or cool enough—for your style of riding. To help your search, we’ve collected our favorites below.

What to Consider

Arm warmers are typically form-fitting and offer compression. If you're not a fan of tightness, size up to guarantee a more generous fit. Reach for arm warmers with silicone grips at the top and bottom cuffs so as to not have sleeves roll off the arm while in motion. If you're looking for some arm warmers for optimal warmth, opt for those lined with fleece that can retain body heat. Arm warmers that are going to be used as base layers should be thin, stretchable, and easy to take off when not in use.

How We Evaluated

Every arm warmer on this list has been evaluated and vetted by our experienced team of test editors. We research the market, survey user reviews, and use our own experience trying to keep our noodly cyclist arms warm in every conceivable weather condition to determine the best options. We consulted our guide to winter cycling, and followed some advice from our test editor, Matt Phillips, and his guide to staying warm on winter rides. We evaluated these warmers on performance, value, comfort, weight, durability, protection level, and even aesthetics to come up with models that best serve every type of rider.

Looking for a bike that can handle slippery fall leaves and blistering winter snow? Check out our picks for the best fat tire e-bikes and fat tire bicycles.